
One of the most important shifts in our lives is the phase in which we separate from our parents. This phase usually occurs around the time that we leave home to go to college, pursue a career, or just generally go off in search of our own lives. It takes a while to sink in that we are individuals with the power to make our own decisions, and in order to fully own our power and believe that we are self-sufficient, we must break from the childhood ties that connect us to our parents (and build new bonds with our parents based on a more adult relationship). This may sound like an obscure concept, because once we go away to college, etc., it seems obvious that of course we are separated from our parents. But it’s more complex than that. Separation entails breaking free from the worldviews, fears, and expectations of our parents that don’t fit with our own. It is normal to share many of the same values and beliefs as our parents, but it is also our right and our responsibility to decide which ones we agree with and deem helpful in our lives and which ones hold us back and keep us from being who we are.
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